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health & dyslexia: diet & nutrition - fatty acids - vegetarians

 

Fatty Acids & Vegetarians & Dyslexia

Fatty Acids & Vegetarians (Dyslexia)

 

If you are a vegetarian, you can still get your fatty acids from several different things, including:

1. Flaxseed Oil
2. Flaxseed, Ground
3. Rapeseed Oil
4. Walnuts
5. Tofu

There is now a fatty acid supplement, called: 'V-pure algae'.

For further information, go to the Vegetarian Society, at: http://www.vegsoc.org.

The above information is an extract from my latest book: ‘Dyslexia and Alternative Therapies’.